•  Q. Who is this program for?
    •  1. Tweens (age 10 - 12)
    •  2. Teenagers / Adolescents (age 13 - 19) 
    •  2. Young adults (age 20 - 23)

    • Q. Who can register for this program for the tweens, teenagers & young adults?   
    •  1. Teenagers / Adolescents above 18 years of age 
    •  2. Young adults between 20 - 23 years of age
    •  3. Parents of tweens(age 10 - 12), teenagers(age 13 - 19) and young adults(age 20 - 23)      
    •  4. Grandparents of tweens, teenagers and young adults  
    •  5. Guardians of tweens, teenagers and young adults
    •  6. Teachers & coaches working with tweens, teenagers and young adults.

    • Q. Duration of program?
    • The program is for 16 weeks of which 
    • - 14 weeks personalised 1-on-1 sessions with the tween or teenager or young adult and 
    • - the 8th and 16th week coaching & review sessions will be with parent(s). 
    • Each session is conducted online or in person once a week for 60 mins.

    • Q. What you shall get?
    • The program provides - 
    • ☞ a safe space for teens to discuss their problems & frustrations, 
    • ☞ a personal coach to support and guide in all areas of their life,
    • accountability and hand holding in entire coaching program,  
    • ☞ every session customised as per the teen's coaching needs, 
    • fun activities in sessions. 
    • 100%  confidentiality of things discussed in every session. 

In 16 weeks,  you strengthen the most important areas of your life by -

    1. Identifying your stress levels in your challenge areas and learning fun techniques to HANDLE STRESS instantly
    2. Knowing your personality STRENGTHS thus increasing your success levels  
    3. Understanding love languages & COMMUNICATE easily with your parents, friends and others  
    4. Creating a new SELF-IDENTITY with personalised affirmations  
    5. Learning visualisation techniques to MANIFEST your dream life
    6. Building your self belief and doubling your SELF-ESTEEM
    7. Increasing your ACADEMIC interest & enhancing your performance by more than 50%
    8. Improving your RELATIONSHIPS with parents, friends and everyone by building stronger bonds with them.
BONUS for Parents & Teenagers:

  For Parents :
   ✓ Access to My "Personal" Number 
  ✓ "Parent(s) intake" session of 60-90 mins (worth Rs. 4,500/-) is given FREE.
    One (1) life coaching session of 60 minutes (worth Rs. 4,500/-)* for one parent is given FREE.
    ** This offer has to be availed within 6 months.

 For Teenagers :
   ✓ Access to My "Personal" Number. 
  ✓ Customised health and wellness guidance 
    Special Law of Attraction coaching     
  ✓ Special discount on future life coaching sessions.   
  ✓ Post completion of coaching program, TWO (2) FREE personal coaching sessions (worth Rs. 3,000/- each). 
  ** This offer has to be availed within 6 months.

About your Life Coach

                      M.B.B.S; D.A (Anaesthesia)

India 1st Certified Teen Life Coach

  Author of book "Simplifying Teenage"  

 Host of "The Simplifying Teenage Podcast"  

Consultant Anaesthesiologist & Intensivist    

Certified Nutrition & Wellness Advisor  


Dear Smita Aunty,

Thank you for changing my life in just 5 weeks of coaching.

You helped me to find me passions of cooking & football & pursue them, rather than blindly giving IIT-JEE exams, even when I didnt like it much.

I am happy that now it am persuing my passion of cooking as my career as a chef.

I get up early & go for football training.

Rest of the day, I enjoy studyiong, college & spending time with my family & friends .

Thank you for guiding me to create that balance between study & play.

Teenager age 17 years

We are parents of a 13 year old.

We heard about the concept of life coach for teenagers from our family friends. and that it would help to solve some problems of adolescent age.

Our daughter had issues regarding studies & behavioural problems with her younger sister.

After 5 weeks of coaching sessions,

we found drastic changes in her regarding the above issues.
She started doing her studies on her own.
 She also changed her attitude towards her sister.
She started taking things lightly for which she used to get agitated previously.

As per Smita madam's committment, she took regular weekly coaching sessions & our daughter too enjoyed the sessions.

Rating for Smita madam's sessions is 5*/ 5 *

Parent of teenager

Dear Smita,

My son is truely enjoying what he has selected as a career choice.

Also his focus towards football & fitness is just making him happy.

He seems to be sorted by the end of thsi year, which is a great relief for us as a parent.

Thank you so much for supporting us in this difficult times. 

Parent of teenager



Magically advance with personal coaching

48000 INR

  • Personalised 1-on-1 Coaching

    16 Weeks  program

    Conducted once a week

    Duration - 60 minutes

**For Instalment option available for this program. Contact via email at or What's app on +91 9372008696

Have questions before starting your journey?

Book an one-on-one FREE appointment call for inquiry